#MotivationMonday

This is the first week of my #MotivationMonday series! Every Monday I’ll share what I have been listening to, practicing, and generally recap you on my week. So here’s my first edition of #MotivationMonday 

LISTENING TO

The First Lady’s Day of the Girl Playlist on Spotify

In honor of the Day of the Girl, Michelle Obama released a girls empowering playlist to raise awareness for girls education. The playlist features a mix of female legends ranging from Beyoncé to Diana Ross. In response to her new movement in partnership with UNICEF’s global goals, I shared my #62MillionGirls post featuring my friend, Sydney Williams. Sydney and I both conducted cancer research over the summer. We filmed a cancer research video that will be released in December, so stay tuned! 

 

  
PRACTICING 

Besides from practicing my AP Calculus BC derivatives and chain rule, I practiced Y7 yoga with beauty, health, and fitness guru, Hannah Bronfman to celebrate the re- launch of the new hbfit.com ! It was my first time trying Y7 and I loved the relaxed studio atmosphere. I highly recommend it!  

 

MOTIVATIONAL QUOTE:

    
-Anonymous 

Xoxo, thanks for reading! Stay tuned for next week’s motivation Monday! 

 

#FashionWeekBootcamp WITH REBECCA MINKOFF

I’ve seen Exhale’s core fusion barre classes sweep my social media feeds and I have been excited to check it out! I was invited to a class hosted by Rebecca Minkoff as part of her fashion week bootcamp series to launch her new athleisure line, which is super cool and can be bought by clicking here! With elements of yoga, pilates, and barre, Exhale’s core fusion barre class is unlike anything I have ever done before. I have been practicing Bikram Yoga for one year now and it has given me the mindset that I can take on any form of exercise that comes my way. Now, while that is true for many other classes, this class had me burning everywhere ( in a good way, of course!). I loved the instructor’s energy and her help to ensure that everyone was practicing in the right form. I had so much fun doing this workout and the playlist complimented the exercises so well! Thank you so much Rebecca Minkoff for having me! I loved the gift bag and I’m so excited to sport my athleisure clothes and Essie x RM nail colors!

xoxoxo

Photo- RM Snapchat

Photo- RM Snapchat

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